21st Combinations Seminar Bonn. As always it was super to see my friends again, Hanshi Marc Howes, Shihan Marcel vanderschaege, Shihan Todd Reeves and some newer friends Eva and Rolli from Switserland. As always we are asked to work on our respective styles in our case Ashihara Karate #AIKO its good to see people improve on their techniques and to see people having fun even during pushups 😉
Thank you Marcel Vanderschaege for everything you have done for us Instructors and participants because you put in so much effort. Hopefully we will see everybody next year again. Osu ... See MoreSee Less
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2 weeks ago
AIKO Ashihara Karate Italy
It's been 3 weeks since we organized the 2TH SPRING SEMINAR AIKO ITALIA. The Evaluation is more than positive and I want to thank for this our great instructors Dave Jonkers, Nico Gordeau, Vanni Altomare, Niels Wilmink and Marc De Roodt.
We had so much fun and grew up as people and as athletes! Thank you very much to the other organizers: Guglielmo Barone, Luca Di Palma, Kristian Moe. You are friends with whom I feel ready to face any difficulty!
Pietro ... See MoreSee Less
2 weeks ago
Today we had the start of the combinations seminar in Bonn Germany. We started off with some standing work. #AIKO There was a good vibe and I had a lot of fun. #Pushups_Rule 😉
Osu ... See MoreSee Less
Working hard #Ashihara #AIKO ... See MoreSee Less
Tonight's training: pads, sparring, combinations, stamina and at the end full body circuit! #badass #beastmode #ashihara #aiko #heavy #fullbody #bam #aerofitt ... See MoreSee Less
Again we had a great training with our guest krisztián horváth.
We had fun with the kids.
And with the adults a nice conditioning session. ... See MoreSee Less
Tonight we've had an awesome training from our friend from Hungary. Senpai Krisztián Horváth thank you very much! We all loved it! #bigosu #fighting #sparring #friends #ashihara #karate #aikofamily #aerofitt ... See MoreSee Less
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3 months ago
ASHIHARA FIGHTING KARATE INTERNATIONAL SEMINAR IS BACK!!!
Save the date: 13-14 April.
Where: Giove, Umbria, Italy.
Proud to share our renowned instructors:
Marc De Roodt
The AIKO ITALIA TEAM Trainers
Info: +39.3924116038 firstname.lastname@example.org
Get ready to fight! 🚀🚀🚀 ... See MoreSee Less
Zo cool om te zien hoe men bij onze dojo elkaar helpt #help_eachother ... See MoreSee Less
4 months ago
So we tried the kihon kata using a helmet which gives you the ability to really punch to the face, here you notice how people will avoid getting hit. #improve #aiko ... See MoreSee Less
Kyokushin Karate News - 極真空手 ニュース
Doronin Sergei (Ukraine) - knockout on European Kyokushin karate Cup (IKO Sosai) Kiev, March 23, 2012
Третья Олимпиада Боевых искусств - Кубок Европы по киокушин карате (IKO Sosai) ... See MoreSee Less
1st training of 2019 done! #ashihara #letsgetsome #bam #aiko #teamdoragon ... See MoreSee Less