21st Combinations Seminar Bonn. As always it was super to see my friends again, Hanshi Marc Howes, Shihan Marcel vanderschaege, Shihan Todd Reeves and some newer friends Eva and Rolli from Switserland. As always we are asked to work on our respective styles in our case Ashihara Karate #AIKO its good to see people improve on their techniques and to see people having fun even during pushups 😉
Thank you Marcel Vanderschaege for everything you have done for us Instructors and participants because you put in so much effort. Hopefully we will see everybody next year again. Osu
👍🏻👍🏻👊🏻👊🏻
AIKO Ashihara Karate Italy
It's been 3 weeks since we organized the 2TH SPRING SEMINAR AIKO ITALIA. The Evaluation is more than positive and I want to thank for this our great instructors Dave Jonkers, Nico Gordeau, Vanni Altomare, Niels Wilmink and Marc De Roodt.
We had so much fun and grew up as people and as athletes! Thank you very much to the other organizers: Guglielmo Barone, Luca Di Palma, Kristian Moe. You are friends with whom I feel ready to face any difficulty!
OSU!
Pietro
Today we had the start of the combinations seminar in Bonn Germany. We started off with some standing work. #AIKO There was a good vibe and I had a lot of fun. #Pushups_Rule 😉
Osu
Tonight's training: pads, sparring, combinations, stamina and at the end full body circuit! #badass #beastmode #ashihara #aiko #heavy #fullbody #bam #aerofitt
Again we had a great training with our guest krisztián horváth.
We had fun with the kids.
And with the adults a nice conditioning session.
Tonight we've had an awesome training from our friend from Hungary. Senpai Krisztián Horváth thank you very much! We all loved it! #bigosu #fighting #sparring #friends #ashihara #karate #aikofamily #aerofitt
#kyokushin #Karate #ronindojo #backstreetkarate #terrybirkett #selfprotection #selfdefence #realkarate #realfights #power #oyama #hardt...
ASHIHARA FIGHTING KARATE INTERNATIONAL SEMINAR IS BACK!!!
🥋🥋🥋💪💪💪
Save the date: 13-14 April.
Where: Giove, Umbria, Italy.
Proud to share our renowned instructors:
Dave Jonkers
Nico Gordeau
Marc De Roodt
Niels Wilmink
Vanni Altomare
The AIKO ITALIA TEAM Trainers
Info: +39.3924116038 karate.aiko.it@gmail.com
Get ready to fight! 🚀🚀🚀
So we tried the kihon kata using a helmet which gives you the ability to really punch to the face, here you notice how people will avoid getting hit. #improve #aiko
Osu schrijf je in
Saturday - 18 Regs / 17 free
Sunday- 17 Regs / 18 free
Early Bird Registration ends 31.01.19
Semmy Schilt!! Mooie tijd!
We are kickboxers
Top 15 Knockouts of Semmy Schilt
Thanks to You Tube Channel KO侍
www.youtube.com/channel/UC1Cw7QwP25i9TSMQzCET6rA
Great KO!
Kyokushin Karate News - 極真空手 ニュース
Doronin Sergei (Ukraine) - knockout on European Kyokushin karate Cup (IKO Sosai) Kiev, March 23, 2012
Третья Олимпиада Боевых искусств - Кубок Европы по киокушин карате (IKO Sosai)
Vorig jaar samen met Senpai Bert geweest. Erg leuk en leerzaam! Wie gaat er mee?
* zondag 20/01/2019
* 12.00–16.00 uur
* Parklaan 5,3335 LM Zwijndrecht
* deelname...
We wish everybody a merry christmas and a happy new year, see you all in 2019 Osu