Teamdoragon.nl - Karate and Self Defense
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Teamdoragon.nl

Teamdoragon Ashihara Karate en Zelverdediging, Hengelo (gld)

3 weeks ago

Team Doragon

Lekker getraind toppers (+Michiel)!! Mooi groepje vanavond en weer flink gezweet! BAM! ... See MoreSee Less

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3 weeks ago

Team Doragon

Vanavond om 19.00 uur gaan we er weer tegenaan!! ๐Ÿคช #BAM ... See MoreSee Less

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2 months ago

Team Doragon

En het is vakantie ๐Ÿ˜ƒ
Vandaag hebben we de laatste les voor de vakantie gehad. Samen met de kids spelletjes doen en met de volwassenen nog een lesje met als afsluiting Sabaki. 3 minuten Sabaki voor iedereen maar mooi om te zien dat iedereen het volhoud. Ik en Sensei Vanessa wensen iedereen een fijne vakantie en we zien elkaar weer op 2 September.
Osu
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4 months ago

Team Doragon

21st Combinations Seminar Bonn. As always it was super to see my friends again, Hanshi Marc Howes, Shihan Marcel vanderschaege, Shihan Todd Reeves and some newer friends Eva and Rolli from Switserland. As always we are asked to work on our respective styles in our case Ashihara Karate #AIKO its good to see people improve on their techniques and to see people having fun even during pushups ๐Ÿ˜‰
Thank you Marcel Vanderschaege for everything you have done for us Instructors and participants because you put in so much effort. Hopefully we will see everybody next year again. Osu
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5 months ago

Team Doragon

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป ... See MoreSee Less

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5 months ago

Team Doragon

Today we had the start of the combinations seminar in Bonn Germany. We started off with some standing work. #AIKO There was a good vibe and I had a lot of fun. #Pushups_Rule ๐Ÿ˜‰
Osu
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5 months ago

Team Doragon

Again a very nice seminar!! ... See MoreSee Less

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5 months ago

Team Doragon

Working hard #Ashihara #AIKO ... See MoreSee Less

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7 months ago

Team Doragon

Tonight's training: pads, sparring, combinations, stamina and at the end full body circuit! #badass #beastmode #ashihara #aiko #heavy #fullbody #bam #aerofitt ... See MoreSee Less

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7 months ago

Team Doragon

Again we had a great training with our guest krisztiรกn horvรกth.
We had fun with the kids.
And with the adults a nice conditioning session.
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7 months ago

Team Doragon

Tonight we've had an awesome training from our friend from Hungary. Senpai Krisztiรกn Horvรกth thank you very much! We all loved it! #bigosu #fighting #sparring #friends #ashihara #karate #aikofamily #aerofitt ... See MoreSee Less

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7 months ago

Team Doragon

Timeline PhotosASHIHARA FIGHTING KARATE INTERNATIONAL SEMINAR IS BACK!!!
๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Save the date: 13-14 April.
Where: Giove, Umbria, Italy.

Proud to share our renowned instructors:
Dave Jonkers
Nico Gordeau
Marc De Roodt
Niels Wilmink
Vanni Altomare
The AIKO ITALIA TEAM Trainers

Info: +39.3924116038 karate.aiko.it@gmail.com

Get ready to fight! ๐Ÿš€๐Ÿš€๐Ÿš€
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7 months ago

Team Doragon

Zo cool om te zien hoe men bij onze dojo elkaar helpt #help_eachother ... See MoreSee Less

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8 months ago

Team Doragon

So we tried the kihon kata using a helmet which gives you the ability to really punch to the face, here you notice how people will avoid getting hit. #improve #aiko ... See MoreSee Less

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8 months ago

Team Doragon

Osu schrijf je in ... See MoreSee Less

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8 months ago

Team Doragon

Semmy Schilt!! Mooie tijd! ... See MoreSee Less

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8 months ago

Team Doragon

Great KO! ... See MoreSee Less

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